Browsing the "Health" Category

DIY Mosquito Repellent

June 16th, 2017 | by Carolyn Smith

They’re back! And I’m not talking about the awesome warm weather perks like thunderstorms and watermelon and days spent sunbathing….I’m


Chris Herren Event

January 5th, 2017 | by SOMDParents

Former Boston Celtic and NBA legend Chris Herren will be the featured speaker in local presentations on drug addiction during


The Gift of Listening

October 25th, 2016 | by SOMDParents

The Gift of Listening By Sheri L. Tardio “Listening is not waiting to talk.”  –Scott Ginsberg One of the most


Community Heroin & Opioid Forum

October 5th, 2016 | by SOMDParents

Submitted by The St. Mary’s County Sheriff’s Office Community Assembly on Opioids in St. Mary’s County The citizens of St.


What’s for Lunch? Brain Food.

September 19th, 2016 | by SOMDParents

Lunch. That wonderful 45 minute break from the monotony of class time. That time of social freedom where each child


Healthy Lunches for Back to School

August 22nd, 2016 | by SOMDParents

Plan your weekly grocery shopping trip with these healthy school lunches in mind! Cucumber Turkey Rollups Avocado Chicken Salad Homemade


8 Tips to Help Ease School Anxiety

August 22nd, 2016 | by SOMDParents

Deserted. Anxious. Nervous. Exited. Abandoned. Lonely. These are all feelings your child may experience on their first day of school.


National Watermelon Day

August 3rd, 2016 | by SOMDParents

Happy National Watermelon Day! Watermelons are such a yummy and healthy snack, it’s no wonder they have their own day


Summer Heat Tips

July 25th, 2016 | by SOMDParents

There has been a record-breaking heat wave lingering over southern Maryland for the last few weeks! Unfortunately, the weather forecasters are



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